Physiotherapy is a healthcare profession that focuses on using various physical techniques and exercises to promote recovery, improve mobility, and restore function in individuals with musculoskeletal injuries or conditions.

A physiotherapist can assess your condition, develop a personalized treatment plan, and provide interventions such as manual therapy, therapeutic exercises, and specialized techniques to address your specific needs. They can help alleviate pain, improve mobility, restore strength, and enhance overall physical function.

In most cases, a referral from a doctor is not required to see a physiotherapist. You can directly schedule an appointment with a physiotherapist for evaluation and treatment. However, certain insurance plans or specific circumstances may require a referral, so it’s best to check with your healthcare provider or insurance provider.

The duration of a physiotherapy session can vary depending on the individual’s needs and the treatment being provided. Generally, a session can last between 30 minutes to an hour. Our physiotherapist will determine the appropriate duration for your specific condition and treatment plan.

Physiotherapy treatments are designed to promote healing and improve function, and they should not cause excessive pain. Some techniques or exercises may cause mild discomfort initially, but your physiotherapist will ensure that the treatment is within your tolerance level. They will communicate with you throughout the process to ensure your comfort and adjust the treatment as needed.

The number of physiotherapy sessions required varies depending on the nature and severity of your condition. It can range from a few sessions for minor issues to several weeks or months for more complex cases. Our physiotherapist will assess your progress regularly and adjust the treatment plan accordingly.

Yes, physiotherapy can be beneficial for managing chronic pain conditions. Physiotherapists can employ various techniques such as manual therapy, therapeutic exercises, and pain management strategies to help alleviate pain, improve function, and enhance your quality of life.

It is advisable to wear comfortable clothing that allows easy movement during the session. Depending on your condition, you may need to bring any relevant medical reports, diagnostic imaging results, or a list of medications you are currently taking.