Orthopedic Problems and How to Prevent Them in Daily Life
Verified By KIMS-SUNSHINE Specialist, 23 June, 2024 As much as
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Back Pain? Here are 8+ exercises you can do at home!
Verified By KIMS-SUNSHINE Specialist, 28 May, 2024 No matter where you are, everyone is complaining about back pain. This is all thanks to the excessive strain we place on our backs in today’s sedentary lifestyle. A study by the Cleveland Clinic suggests that
The Role of Exercise in Preventing Heart Disease: A Cardiovascular Workout
Verified By KIMS-SUNSHINE Specialist, 22 Nov, 2023 Maintaining a healthy
Why Back Pain Is Common Among IT Employees
Why do people in the IT Industry suffer from back pain? The world Information Technology is a cut-throat one. Due to deadlines, performance, competition
