Medial Epicondylitis Diagnosis & Treatment Options at KIMS

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Medial Epicondylitis (Golfer's or Baseball Elbow)

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Diagnosis

Diagnosing Medial Epicondylitis, also known as Golfer’s Elbow or Baseball Elbow, involves a thorough evaluation by a medical professional to confirm the source of elbow pain and rule out other possible conditions. Here’s how healthcare providers typically diagnose this condition:

1. Medical History: The diagnostic process begins with a detailed discussion about the patient’s symptoms, including when they started, activities that aggravate the pain (such as golfing, throwing, or repetitive gripping), and any previous injuries or conditions affecting the elbow. Understanding the patient’s occupation and hobbies is crucial as certain repetitive activities can predispose individuals to Medial Epicondylitis.

2. Physical Examination: A comprehensive physical examination is essential to assess the elbow’s range of motion, strength, and localised tenderness. The doctor will palpate the medial epicondyle (the bony bump on the inner side of the elbow) to check for tenderness and pain. Specific tests, such as the Golfer’s Elbow test (resisted wrist flexion) or Mill’s test (passive stretch of wrist flexors), may be performed to reproduce pain and confirm the diagnosis.

3. Imaging Studies: While imaging tests like X-rays are typically not necessary to diagnose Medial Epicondylitis (since it primarily involves soft tissues), they may be ordered to rule out other conditions such as fractures or arthritis. Magnetic Resonance Imaging (MRI) or ultrasound may sometimes be used to assess the extent of tendon involvement and identify any tears or structural abnormalities.

4. Electromyography (EMG) and Nerve Conduction Studies (NCS): In some cases, EMG and NCS may be recommended to evaluate the electrical activity and function of muscles and nerves around the elbow. These tests can help differentiate between Medial Epicondylitis and other nerve-related conditions like cubital tunnel syndrome.

By combining a thorough medical history, physical examination, and sometimes diagnostic tests, medical professionals can accurately diagnose Medial Epicondylitis.

Treatment

Treating Medial Epicondylitis, commonly referred to as Golfer’s Elbow or Baseball Elbow, involves a comprehensive approach aimed at reducing pain, inflammation, and improving function of the affected elbow. Treatment plans may vary based on the severity of symptoms, patient’s activity level, and response to initial therapies. Here are the typical approaches medical professionals use to manage Medial Epicondylitis:

1. Rest and Activity Modification: The initial treatment often includes resting the affected arm and avoiding activities that exacerbate symptoms, such as repetitive gripping, lifting heavy objects, or participating in sports that strain the elbow. Modification of activities or ergonomic adjustments may be recommended to reduce stress on the elbow tendons.

2. Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen, are commonly prescribed to reduce pain and inflammation associated with Medial Epicondylitis. Topical NSAIDs or pain-relieving creams may also be used to provide localised relief.

3. Physical Therapy: Physical therapists play a crucial role in the conservative management and rehabilitation of Medial Epicondylitis. They design personalised exercise programs to strengthen the muscles of the forearm, improve flexibility, and enhance joint stability. Techniques such as ultrasound therapy, ice or heat application, and manual therapy may also be utilised to alleviate symptoms and promote healing.

4. Bracing or Splinting: Wearing a forearm strap or brace, especially during activities that aggravate symptoms, can help alleviate strain on the elbow tendons and reduce pain. These devices provide support and stability while allowing some degree of mobility.

5. Corticosteroid Injections: In cases where pain and inflammation persist despite conservative measures, corticosteroid injections may be considered. These injections deliver anti-inflammatory medication directly into the painful area around the medial epicondyle, providing temporary relief. However, their long-term efficacy can be limited, and repeated use may carry risks.

6. Platelet-Rich Plasma (PRP) Therapy: PRP injections involve using the patient’s own concentrated platelets to promote healing of damaged tendons. This emerging therapy aims to accelerate tissue repair and reduce inflammation, though its effectiveness for Medial Epicondylitis is still being studied.

7. Extracorporeal Shock Wave Therapy (ESWT): ESWT involves the use of high-energy shock waves to stimulate healing in damaged tendons. This non-invasive procedure may be recommended for patients who have not responded to other conservative treatments.

8. Surgical Options: Although rare, surgical intervention may be considered for severe cases of Medial Epicondylitis that do not respond to conservative treatments. Surgical procedures typically involve removing diseased tissue or repairing damaged tendons around the medial epicondyle to alleviate symptoms and improve function.

The choice of treatment depends on various factors, including the patient’s overall health, the severity of symptoms, and the specific demands of their activities.

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