How to Plan Your Meals: The Right Timing for Healthy Eating
Verified By KIMS-SUNSHINE Specialist, 27 September, 2024 We all think that eating three square meals a day, not snacking and drinking plenty of water is a good routine to follow. Sure, it is but when do you eat those meals? Do you space them
26 September is World Day of The Deaf
Verified By KIMS-SUNSHINE Specialist, 26 September, 2024 The World Federation of the Deaf is an organization which was begun in 1958, and has systematically campaigned for inclusion of deaf individuals into normal society with the introduction of sign language- to foster better communication between
How Smoking and Alcohol Damage Your Body Over Time
Verified By KIMS-SUNSHINE Specialist, 25 September, 2024 How would you remember a great night out? We feel younger and scream with anticipation, the alcohol flows and is mixed in myriad ways to create delicious concoctions and maybe a smoke on the side to wrap
Understanding Common Orthopedic Injuries: Prevention and Treatment
Verified By KIMS-SUNSHINE Specialist, 25 September, 2024 Orthopedic injuries are all too familiar to many, from the occasional sprained ankle to more severe fractures. These injuries can disrupt daily life and cause significant discomfort. By understanding the types of injuries, their causes, and how
What Causes UTIs? How Do You Treat Them Effectively?
Verified By KIMS-SUNSHINE Specialist, 24 September, 2024
The Benefits of Walking: A Simple Way to Stay Fit
Verified By KIMS-SUNSHINE Specialist, 23 September, 2024 Walking is thought of as a means to an end and not as a great exercise alternative. It is an option that old folks should be using as they may not be as mobile as before. It
How to Keep Your Kids Physically Active and Healthy
Verified By KIMS-SUNSHINE Specialist, 22 September, 2024 Many of us are guilty of asking our kids not to play as we think it is a massive waste of time. But, we couldn’t be more wrong! After a long day at school, we ask them
Dementia Can Wipe Out Lives – Why Celebrating World Alzheimer’s Day Matters
Verified By KIMS-SUNSHINE Specialist, 21 September, 2024 Extreme forgetfulness along with a handful of other related symptoms were first described in a female patient, over a hundred years ago in 1901 by a German psychiatrist called Alois Alzheimer. As more and more cases began
How Does Diabetes Affect Wound Healing And Skin Health?
Verified By KIMS-SUNSHINE Specialist, 20 September, 2024 Our skin is literally the first line of defence against any infection causing pathogens. This is doubly true if you are diabetic. Not only is the skin just pretty packaging, it serves many other physiological functions like
Is Surgery The Only Way To Improve Your Vision? Let’s See!
Verified By KIMS-SUNSHINE Specialist, 19 September, 2024
Dealing With A Runny Nose Can Be Annoying – The Sinus Infection Vs. Cold Version
Verified By KIMS-SUNSHINE Specialist, 18 September, 2024 The wildly fluctuating temperatures this month onwards can have us wondering
World Patient Safety Day Is Celebrated On 17 September 2024
Verified By KIMS-SUNSHINE17 September, 2024 World Patient Safety Day is celebrated on 17 September every year, and the theme for this year is ‘Improving Diagnosis For Patient Safety’. This means anyone involved in caregiving- like doctors, nurses, health care-related helpers and health
