January 2025

Verified By KIMS-SUNSHINE Specialist, 08 January, 2025 [caption id="attachment_39607" align="alignnone" width="1200"] The number one reason for death in India is linked to a very high incidence of heart disease in the population. It is exacerbated by major lifestyle related mistakes we make- like leading

Verified By KIMS-SUNSHINE Specialist, 01 January, 2025 Our skeletal system consists of about 206 bones when we are adults and we generally seem to take it for granted, unless there is an instance where we are unable to move freely. In such cases, we

Verified By KIMS-SUNSHINE Specialist, 07 January, 2025  Imagine you are walking down the road, trip on a stone and then hear a sickening crunch from your ankle, right before you fall. That is what a sprain is- or at least that’s what it feels

Verified By KIMS-SUNSHINE Specialist, 06 January, 2025 [caption id="attachment_39616" align="alignnone" width="1200"] Pain is a universal indicator for something wrong happening to your body. This is because the location of the pain can tell you where the issue is and you can then look for

Verified By KIMS-SUNSHINE Specialist, 05 January, 2025 [caption id="attachment_39620" align="alignnone" width="1200"] We Indians love bananas, especially in South India. It is used for a variety of reasons- as food, as an offering to the gods and even to mark auspicious occasions. India and South

Verified By KIMS-SUNSHINE Specialist, 04 January, 2025 [caption id="attachment_39624" align="alignnone" width="1200"] The human heart is an amazing organ that contains different chambers and highly specialised muscles, which help pump blood all over the body. There are valves present too, which ensure that blood only