How Caffeine Affects Your Sleep Cycle
Verified By KIMS-SUNSHINE Specialist, 07 February, 2025 [caption id="attachment_40047" align="alignnone" width="1200"] Coffee has literally been described as motor oil or fuel by most of us. Research has shown that it is widely used by over 90% of the world’s population to stay awake and
Food Poisoning: Symptoms and When to Seek Help
Verified By KIMS-SUNSHINE Specialist, 06 February, 2025 Food poisoning literally means someone has eaten poorly prepared food and now is dealing with some tummy or gut related issues. Food needs to be prepared in the right way and must be stored when not required.
Menopause – Myths vs. Reality
Verified By KIMS-SUNSHINE Specialist, 05 February, 2025 Most every woman knows the term ‘menopause’ but it is still one that is shrouded in mystery for the most part. There are so many changes that occur in the body- so much that it can be
What Is OCD (Obsessive-Compulsive Disorder) and How Is It Managed?
Verified By KIMS-SUNSHINE Specialist, 04 February, 2025 Obsessive compulsive disorder is a psychiatric condition that affects a very small percentage of the world’s population- well below 3%, while the incidence in India is also very low- about 0.6% or even lesser. This value is
How the Heart Works: A Guide to the Cardiovascular System
Verified By KIMS-SUNSHINE Specialist, 03 February, 2025 The heart is one of the most important organs in the body, responsible for pumping blood to all parts- so that cells get their fair share of oxygen and nutrition. The blood is a connective fluid which
What Is Nerve Pain and How to Manage It?
Verified By KIMS-SUNSHINE Specialist, 02 February, 2025 Neuralgia is a condition where a person begins to have symptoms that replicate numbness, pain or other sensations, due to nerve damage or neuropathy that may be caused by other medical conditions. Though most of the symptoms
The Role of Physical Therapy in Recovery
Verified By KIMS-SUNSHINE Specialist, 01 February,2025 Physical therapy is a mode of treatment that is highly personalised and meant to deal with movement and pain related issues that an individual may have. All the exercises are specially designed to help you improve flexibility,