Breathe Better, Live Healthier: Techniques to Lower Blood Pressure
Verified By KIMS-SUNSHINE Specialist, 04 January, 2025 The human heart is an amazing organ that contains different chambers and highly specialised muscles, which help pump blood all over the body. There are valves present too, which ensure that blood only gets to flow in
Understanding Osteoarthritis: Key Facts You Should Know
Verified By KIMS-SUNSHINE Specialist, 03 January, 2025 [caption id="attachment_39651" align="alignnone" width="1200"] Osteoarthritis (OA) is a medical condition that is characterised by severe joint pain due to wear and tear or ageing. The bones in your body are protected by cartilage, which acts as an
Healthy Choices to Fight Cancer: What Should You Include in Your Diet?
Verified By KIMS-SUNSHINE Specialist, 02 January, 2025 [caption id="attachment_39646" align="alignnone" width="1200"] The cells in our body are governed by very strictly regulated processes which need large amounts of energy to run efficiently. One of the most crucial yet poorly understood aspects is the life
Protect Your Heart: Foods to Avoid for a Healthier Life
Verified By KIMS-SUNSHINE Specialist, 08 January, 2025 [caption id="attachment_39607" align="alignnone" width="1200"] The number one reason for death in India is linked to a very high incidence of heart disease in the population. It is exacerbated by major lifestyle related mistakes we make- like leading
Boost Your Bone Health: Everyday Actions for Stronger Bones
Verified By KIMS-SUNSHINE Specialist, 01 January, 2025 [caption id="attachment_39642" align="alignnone" width="1200"] Our skeletal system consists of about 206 bones when we are adults and we generally seem to take it for granted, unless there is an instance where we are unable to move freely.
