Morning Nasal Congestion: Causes and How to Prevent It
Verified By KIMS-SUNSHINE Specialist, 04 October, 2024 It is the season for allergies with the strange temperature changes- super warm and sunny during the day and plummeting temperatures at night, combined with some random rain otherwise. One major issue many of us face is
Your Guide to Understanding and Beating Insomnia
Verified By KIMS-SUNSHINE Specialist, 03 October, 2024 You're lying there, staring at the ceiling, watching the minutes tick by. Your mind is racing through tomorrow's to-do list, that embarrassing thing you said in college and someother random thing. Sound familiar? Welcome to the Insomnia
When Sadness Strikes Without Warning: Understanding Unexplained Depression
Verified By KIMS-SUNSHINE Specialist, 02 October, 2024 You're doing fine one day, maybe even great when suddenly, an invisible weight settles on your shoulders. There's no dramatic breakup, no job loss, no obvious trauma. Just an unexplained sadness. If this resonates with you, you're
Dizziness on Standing: Possible Heart-Related Causes and Other Factors
Verified By KIMS-SUNSHINE Specialist, 01 October, 2024 Have you ever gotten up from the sofa to grab something, only to feel like you've suddenly boarded a ride at Wonderla? You're not alone! That dizzy sensation when standing up is more common than you might think and
Safe Workout Routines For Pregnant Women
Verified By KIMS-SUNSHINE Specialist, 30 September, 2024 An active lifestyle is something everyone needs to try to follow and this is especially true for pregnant women too. Sure, you have a teeny tiny human being growing inside you and should not stress too much.
World Heart Day Celebrations at KIMS-SUNSHINE Hospitals
The event of World Heart Day was observed at the hospital with a special event dedicated to raising awareness about cardiovascular health and the launch of a new book on "Coronary OCT - A Case Based OCT Handbook for Internentional
Launch of Coronary OCT Book for Interventional Cardiologists on World Heart Day
It was a proud moment for Dr. Sridhar Kasturi and the KIMS-SUNSHINE Hospitals team as we launched of a groundbreaking new textbook on interventional cardiology. The book "Coronary OCT - A Case Based Approach" authored by Dr. Sridhar Kasturi, HOD
Why You Should Stretch Every Day: Benefits for Your Body
Verified By KIMS-SUNSHINE Specialist, 29 September, 2024 Imagine this - you are not physically very active and then one random day, you decide to go out and play some tennis with friends. You haven’t been stretching either and your muscles feel tight. You will
It Is Time All Our Hearts Beat As One For World Heart Day 2024!
Verified By KIMS-SUNSHINE Specialist, 29 September, 2024 These are some very well known cases, but what about the thousands of individuals who have met the same fate, at a very young age? Did you also know that heart disease is the number one killer
Pre-Surgery Care Is As Essential As Post-Op Care
Verified By KIMS-SUNSHINE Specialist, 28 September, 2024 Having surgery can seem daunting. You worry endlessly about what could happen during the surgery and worry even more about the possible outcome. The most worrying is however reserved for after you get home-like how would you
How to Plan Your Meals: The Right Timing for Healthy Eating
Verified By KIMS-SUNSHINE Specialist, 27 September, 2024 We all think that eating three square meals a day, not snacking and drinking plenty of water is a good routine to follow. Sure, it is but when do you eat those meals? Do you space them
26 September is World Day of The Deaf
Verified By KIMS-SUNSHINE Specialist, 26 September, 2024 The World Federation of the Deaf is an organization which was begun in 1958, and has systematically campaigned for inclusion of deaf individuals into normal society with the introduction of sign language- to foster better communication between
