How Often Should You Get an Eye Exam? Age-Wise Guidelines
Verified By KIMS-SUNSHINE Specialist, 26 August, 2025 How Often Should You Get an Eye Exam? Age-Wise Guidelines In the relentless pace of modern life, where screens glow from the moment we wake until long after the sun has set and where our eyes absorb the
Snakebite First Aid: What To Do And What Not To Do
Verified By KIMS-SUNSHINE Specialist, 25 August, 2025 What Is The First Thing To Do After A Snake Bite? The first response to a snakebite is not action but stillness, for panic only fuels the poison’s journey and every hurried step quickens its spread. The bitten
What Is A Frozen Shoulder and How Is It Treated?
Verified By KIMS-SUNSHINE Specialist, 25 August, 2025 What Is A Frozen Shoulder? There are few things as frustrating as realising that the shoulder you once used so freely to wave at a friend or pick up your child now refuses to cooperate, turning everyday gestures
Arthroscopy Explained: A Minimally Invasive Approach to Joint Problems
Verified By KIMS-SUNSHINE Specialist, 24 August, 2025 Minimally Invasive Knee Arthroscopy Benefits Modern arthroscopy has gently overturned fear, offering a technique where instead of cutting open the knee in its entirety, surgeons now rely on tiny entry points, guiding delicate instruments that can mend torn
Psoriasis Awareness Month: Breaking the Stigma Around Skin Conditions
Verified By KIMS-SUNSHINE Specialist, 23 August, 2025 Psoriasis Awareness Month 2025 Skin Care Campaign This year’s campaign nudges us to listen to stories in our own neighbourhoods, to governments, to local dermatologists and to online forums where Indian voices describe raised, scaly, itchy patches as
Top 10 Superfoods for Better Heart, Brain, and Gut Health
Verified By KIMS-SUNSHINE Specialist, 22 August, 2025 Best Superfoods For Heart And Brain Health In the heart of Indian kitchens, superfoods whisper stories of nourishment that stretch beyond flavour, and among these, seeds like flaxseeds and walnuts bring to the fore omega‑3s that help buoy
Chronic Cough: Causes and When to Consult a Pulmonologist
Verified By KIMS-SUNSHINE Specialist, 21 August, 2025 Causes Of Chronic Cough That Won’t Go Away There are coughs that arrive with the change of seasons, that fade once the rains have passed or the cold winds lose their bite, and then there are coughs that
Blood Donation Guide: Who Can Donate And How It Helps Your Body
Verified By KIMS-SUNSHINE Specialist, 20 August, 2025 What Age, Weight And Haemoglobin Levels Are Required To Donate Safely? Not everyone who turns up with a brave face and rolled-up sleeves will be allowed to donate, because blood banks have a checklist sharper than any school
Chikungunya: Severe Joint Pain Timeline And Management
Verified By KIMS-SUNSHINE Specialist, 19 August, 2025 What Is Chikungunya And Why Does It Cause Severe Joint Pain? Chikungunya, a viral illness spread by the Aedes aegypti and Aedes albopictus mosquitoes that thrive in Indian urban puddles and discarded tyres, does not just present itself
What Happens During Dialysis? A Step-by-Step Guide for Patients
Verified By KIMS-SUNSHINE Specialist, 18 August, 2025 What Happens To The Body During Dialysis? Dialysis is like an external caretaker, diverting blood through a machine that gently removes excess water, urea, potassium and waste that your kidneys can no longer manage, returning the cleansed blood
Eye Stye: Causes and When to Consult an Ophthalmologist
Verified By KIMS-SUNSHINE Specialist, 17 August, 2025 What Is An Eye Stye And Why Does It Form? A stye is essentially a small, inflamed swelling that appears on the edge of the eyelid, often mistaken for a pimple but in reality triggered when common bacteria
Healthy Cooking Oils: Which Ones Reduce Cardio-Metabolic Risk?
Verified By KIMS-SUNSHINE Specialist, 16 August, 2025 Which Cooking Oils Are Best For Heart Health And Metabolic Risk Reduction? When it comes to choosing an oil for everyday cooking, the decision is far from trivial because the oil you drizzle into your pan or splash
