World Physiotherapy Day: The Importance of Physiotherapy for a Healthier, Pain-Free Life
Verified By KIMS-SUNSHINE Specialist, 08 September, 2024 World Physiotherapy Day is celebrated every year on September 8, and the theme for this year is ‘Lower back pain’. This annual event is organised by World Physiotherapy (formerly known as the World Confederation of Physical Therapy
How Do I Make Myself Fall Asleep Instantly
Verified By KIMS-SUNSHINE Specialist, 7 September, 2024 So, you have had a long day at school or work and are just about ready to finish with the day and pass out. But what happens when sleep has broken up with you? Sounds very sad
How to Stop Snoring: Simple Remedies and Tips
Verified By KIMS-SUNSHINE06 September, 2024 Kumbhakarna used to sleep for half a year and then stay up the rest of the year, but does the Ramayana mention his snoring habits or not? We will never know. But for the rest of us
Monsoon Skincare Tips to Keep your Skin Looking Lush And Healthy
Verified By KIMS-SUNSHINE Specialist, 05 September, 2024 Most of us dread the monsoons - high levels of humidity can wreak havoc on our hair and skin. More zits and breakouts, more dandruff, itchy scalp, back-ne- oof, the list is endless. Let us see why
Pneumonia Explained: Causes, Symptoms, and Treatment
Verified By KIMS-SUNSHINE Specialist, 04 September, 2024 We associate cough, fever, flu, shortness of breath and extreme fatigue with pneumonia most of the time. Though these symptoms seem pretty common and can be mistaken for the common flu, there are subtle but important differences
Can You Have Sweets with Diabetes? Learn the Smart Ways
Verified By KIMS-SUNSHINE Specialist, 3 September, 2024 We all know that diabetes is the condition that we have to deal with if our body is not able to process the glucose we consume, in a timely and effective manner. As to how this can
National Nutrition Week – A Spotlight on Good Nutrition For A Good Life
Verified By KIMS-SUNSHINE Specialist, 2 September, 2024 September 1-7 is observed as National Nutrition Week annually, and there is a specific theme that is decided for each year- in an effort to increase awareness on a particular issue of interest. Spearheaded by the Ministry
When is Hip Replacement Surgery Done? Understanding the Indications and Timing
Verified By KIMS-SUNSHINE Specialist, 1 September, 2024 Hip replacement surgery is a transformative procedure that offers relief and a new lease on life for those grappling with chronic hip pain and impaired mobility. For many, the decision to undergo this surgery marks the end
What is Monkeypox? Understanding the Symptoms, Causes, and Treatment
Verified By KIMS-SUNSHINE Specialist, 28 August, 2024 Monkeypox has recently gained attention due to outbreaks in various parts of the world. This blog post aims to provide a
Exercises For Your Routine: 8 Ways To Strengthen And Protect Your Joints
Verified By KIMS-SUNSHINE Specialist, 27 August, 2024 Our body has a beautifully laid out system- consisting of bones, joints, muscles, organs, and
Transform Your Mornings: Simple Tips for a Healthy Start
Verified By KIMS-SUNSHINE Specialist, 26 August, 2024
Exercises to Strengthen Your Lungs: A Comprehensive Guide
Verified By KIMS-SUNSHINE Specialist, 25 August, 2024 Lung health is essential for overall well-being, yet it's often overlooked
