Diet and Brain Health: Foods that Support your Nervous System
Verified By KIMS-SUNSHINE Specialist, 11 November, 2024 The brain does so much everyday- literally tells you when to wake up, does all the thinking and routine processing of every thought that you may have, gives you signals for hunger, thirst, sleep, regulates emotions and
When To See A Urologist For Urinary Problems
Verified By KIMS-SUNSHINE Specialist, 09 November, 2024 Picture this- you are in pain and even peeing seems like too much effort. If this is how your day is going, then it is better you get some expert help right away! A urologist is someone
How to Maintain Strong Teeth and Gums as You Age
Verified By KIMS-SUNSHINE Specialist, 08 November, 2024 Our teeth are super important for us- we need it to flash a reassured smile at someone, to chew food properly, to have our face look normal and structured and to be able to talk and freely
How to Reduce the Appearance of Wrinkles: Proven Anti-Aging Strategies
Verified By KIMS-SUNSHINE Specialist, 07 November, 2024 Google the word ‘wrinkles’ and you will instantly be bombarded with ads of anti-ageing creams which all promise to make you look younger and better in no time. Some brands advertise such expensive creams and skin serums,
How High Blood Pressure Affects Kidney Function
Verified By KIMS-SUNSHINE Specialist, 06November, 2024 Blood pressure is a measure of how hard the heart is working to pump blood all over the body. A high value means your heart may be struggling while a low value may be dangerous for you in
What Causes Cavities and How to Prevent Them
Verified By KIMS-SUNSHINE Specialist, 05November, 2024 Cavities are observed in our teeth when we have a small hole or pit, but they start off as very minute annoyances- like sensitivity to certain acidic, hot or cold foods, stains on the affected tooth and pain
Understanding Psoriasis: Symptoms, Triggers, and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 04November, 2024 Psoriasis is caused when your immune system thinks it is ok to destroy the skin cells of your own body. Skin cells normally grow in several layers and they are alive for about a month or so, before
How to Maintain Healthy Bones and Joints as You Age
Verified By KIMS-SUNSHINE Specialist, 03 November, 2024 Our bones and joints are the best employees you could ask for- you can move around anywhere and any time you want and they don’t ever complain about having to comply with your requests! But they can
Teeth Whitening: Pros, Cons, and How to Do It Safely
Verified By KIMS-SUNSHINE Specialist, 02 November, 2024 We all love our morning cuppa - either piping hot chai or a good, frothy filter kaapi in the morning. The caffeine boost definitely helps us deal with the day better but prolonged exposure can lead to
Lung Cancer Awareness in India: Signs, Risks, and When to Seek Help
Verified By KIMS-SUNSHINE Specialist, 01 November, 2024 Lung cancer is a pretty self-explanatory term- cancerous cells invade the lung tissue to form tumours which may be benign or malignant.The lungs are very important organs which are responsible for us all breathing in fresh air.
The Importance of Early Detection in Paediatric Heart Health
Verified By KIMS-SUNSHINE Specialist, 30 October, 2024 Children keep growing by leaps and bounds in a very short span of time and their bodies need to keep up with their constant growth spurts. Most of the time, this is what happens but the story
World Stroke Day – Understanding Stroke and Its Impact on Health
Verified By KIMS-SUNSHINE Specialist, 24 October, 2024 A stroke can be a sudden medical occurrence where blood supply to the brain gets disrupted for a few minutes. Our brain consumes more than 20% of the oxygen we breathe in and if it does not
