Patellar Tendinitis (Jumper’s Knee): Why It Happens and How to Recover Safely
Verified By KIMS-SUNSHINE Specialist, 06 October, 2025 The patellar tendon is a very strong bundle of connective tissue that runs from the top of your kneecap or patella to the shin bone or the tibia. This tendon is what allows you to move
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World Physiotherapy Day: The Importance of Physiotherapy for a Healthier, Pain-Free Life
Verified By KIMS-SUNSHINE Specialist, 08 September, 2024 World Physiotherapy Day is celebrated every year on September 8, and the theme for this year is ‘Lower back pain’. This annual event is organised by World Physiotherapy (formerly known as the World Confederation of Physical Therapy
10 Most Commonly Asked Questions Regarding Knee Replacement Surgery
Total Knee Replacement is dubbed as one the most successful surgeries of the century, it's done to treat arthritis of the knee. In theory it's simple - take out the
