The Role of Vitamin K2 in Bone Strength and Fracture Prevention
Verified By KIMS-SUNSHINE Specialist, 28 September, 2025 Bones are the structural building blocks of the skeleton and help in providing a solid framework- to which muscles and other connective tissue bind- and that is how we can move in specific ways which we
Children’s Health in Monsoon: Preventing Infections at School
Verified By KIMS-SUNSHINE Specialist, 06 September, 2025 The rainy season, with its cool breezes and muddy puddles, may seem like a playful break from the summer heat, but it is also the time when schools turn into breeding grounds for infections, because damp classrooms,
Full Body Checkup: What’s Included & When You Should Get One
Verified By KIMS-SUNSHINE Specialist, 29 August, 2025 What Tests Are Typically Part Of A Full Body Checkup Package? A typical full body checkup package is rarely identical across every hospital or lab in India, yet the essence remains the same. It begins with complete blood
Blood Donation Guide: Who Can Donate And How It Helps Your Body
Verified By KIMS-SUNSHINE Specialist, 20 August, 2025 What Age, Weight And Haemoglobin Levels Are Required To Donate Safely? Not everyone who turns up with a brave face and rolled-up sleeves will be allowed to donate, because blood banks have a checklist sharper than any school
Why Skipping Childhood Vaccines Can Be Dangerous: National Immunization Awareness Month
Verified By KIMS-SUNSHINE Specialist, 07 August, 2025 What Vaccines Are Given To Babies In The First Year? In India, a child’s first year begins with essential immunisations starting at birth with BCG for tuberculosis, hepatitis B for liver protection, and OPV‑0 to prevent polio. As
World IVF Day: Celebrating Hope, Science, and Parenthood
Verified By KIMS-SUNSHINE Specialist, 30 July, 2025 Introduction- What Is The Significance Of World IVF Day? World IVF Day is not merely marked on the calendar. It is etched into the hearts of millions who once waited with quiet longing. 25th July is the day
World Hepatitis Day: Why Awareness Can Save Lives
Verified By KIMS-SUNSHINE Specialist, 29 July, 2025 When Is World Hepatitis Day Observed Every Year? Every year, on 28 July, the world lights a quiet candle for an illness that often leaves no sound behind. World Hepatitis Day isn’t just an entry in the calendar.
Which Surgeries Are Performed Robotically? Advantages for Patients To Know
Verified By KIMS-SUNSHINE Specialist, 27 July, 2025 What Surgeries Are Performed Robotically? Picture this: a surgeon guiding slender arms of a machine, each movement magnified, every tremor filtered out. What once seemed the stuff of science fiction is now becoming a standard in modern operating
What Happens During an MRI Scan? A Patient Guide
Verified By KIMS-SUNSHINE Specialist, 25 July, 2025 What To Expect During An MRI Scan For The First Time? Stepping into an MRI room feels like entering a realm suspended between silence and science. The machine itself sits like a mechanical monk, humming quietly, waiting to
Walking vs Gym: What’s Better for Your Heart Health?
Verified By KIMS-SUNSHINE Specialist, 22 July, 2025 Introduction- Benefits Of Walking Daily For Heart Health There’s something primal about walking. It’s the first rhythm we learn after crawling and the last movement many still hold on to when strength fades. For the heart, it is
How to Lower Cholesterol: Foods, Medications and Heart Health
Verified By KIMS-SUNSHINE Specialist, 12 July, 2025 How To Lower Cholesterol Naturally With Food Picture your arteries as city flyovers at rush hour. Now imagine greasy food trucks breaking down in the middle, blocking smooth traffic. That’s what high cholesterol does inside your body. It
Foods That Boost Memory, Focus & Brainpower
Verified By KIMS-SUNSHINE Specialist, 10 July, 2025 Introduction- What To Eat To Boost Brainpower And Focus? While most of us reach for coffee or sugar to feel more alert, these are fireworks. They dazzle, then disappear. Real mental strength, the kind that holds you upright
