December is Constipation Awareness Month
Verified By KIMS-SUNSHINE Specialist, 02 December, 2024 Constipation is a condition where you are not able to poop in peace. When you have to, however, you may use great force, which is very uncomfortable. Keep doing that and you may get haemorrhoids - which
5 Foods and 10 Habits you Didn’t Know are Hurting your Liver
Verified By KIMS-SUNSHINE Specialist, 30 November, 2024 The liver is a super-organ in our body, responsible for many functions. Its main function is the purification of toxins and other substances in circulating blood. It also helps ensure that our blood is freely moving in
Slim Down your Belly: Foods and Drinks to Start your Day Right
Verified By KIMS-SUNSHINE Specialist, 29 November, 2024 We all know that eating well, exercising properly and often, sleeping well and taking active measures to destress can really help us remain healthy for a long time. Now, let us expand some more on the diet
10 Common Gastrointestinal Problems and Their Warning Signs
Verified By KIMS-SUNSHINE Specialist, 27 November, 2024 [caption id="attachment_38759" align="alignnone" width="1200"] The gastrointestinal system is a super elaborate interplay of multiple organs which help us in eating and digesting food very easily. The process is most often so seamless that we don’t really care
How to Build a First Aid Kit for your Family
Verified By KIMS-SUNSHINE Specialist, 26 November, 2024 Do you know what first aid is? It literally means the help you immediately get or offer when an emergency or accident occurs. For this, you should be equipped with specific tools to deal with such situations.
The Importance of Hand Hygiene in Preventing Illness
Verified By KIMS-SUNSHINE Specialist,25Â November, 2024 [caption id="attachment_38746" align="alignnone" width="1200"] India has loads of infectious diseases ready to burden large swathes of the population. You name it and we have dealt with it all- stomach related ailments, COVID-19, influenza, cold etc. You can
Winter Skincare Tips: How to Prevent Dry and Chapped Skin
Verified By KIMS-SUNSHINE Specialist, 24 November, 2024 Our skin serves as an all-important barrier- keeping all bugs and infections and other harmful sensations away from our sensitive body. So, we think it deserves some top notch care in the winter because extra chill and
Always Feeling Tired? Common Reasons Behind Constant Sleepiness
Verified By KIMS-SUNSHINE Specialist,23 November, 2024 Yes, you have a hyper-packed schedule with work, the kids, probably a new baby or someone similar who is quite demanding, school and what not. You may also be asked to work a completely new shift too.
Is Winter the Best Time for Plastic Surgery?
Verified By KIMS-SUNSHINE Specialist, 22 November, 2024 Winter is coming- yes, we know you know this phrase very well. If you have talked to your doctor about getting plastic surgery, then you may be asked to get it done in the winter. You may
Common Paediatric Surgical Conditions and When to Seek Help
Verified By KIMS-SUNSHINE Specialist, 21 November, 2024 Children are special and hence demand specialised care when something goes wrong with them. Paediatric surgeons are proficient in exactly this- identifying the condition that seems to affect little ones and then dealing with them in the
What is Prediabetes? Early Signs and Prevention Tips
Verified By KIMS-SUNSHINE Specialist, 19 November, 2024 Do you think that diabetes related symptoms start appearing very randomly? No! They do not! In fact, there are definite albeit silent signs which tell you that blood glucose levels are higher than usual, way before you
Facelift vs. Fillers: Which Option Is Right for You?
Verified By KIMS-SUNSHINE Specialist, 18 November, 2024 Have you only recently begun to notice all the wrinkles, sagging skin, crows feet, fine lines and all the other worrisome features on your face? We are pretty sure that it is NOT a recent phenomenon, as
