How to Get Rid of a Blocked Nose Naturally and Fast
Verified By KIMS-SUNSHINE Specialist, 11 December, 2024 A stuffy nose is one of the worst things to be dealing with, especially at night. Your nose may get ‘blocked’ or feel ‘runny’ when there is some allergen irritating the nasal passages- causing it to get
Best Morning Habits to Naturally Detoxify Your Liver
Verified By KIMS-SUNSHINE Specialist, 05 December, 2024 How Exercise in the Morning Affects Liver Detoxification Exercise is good for overall health obviously, but let us focus on what good it can do for your liver specifically. It helps improve blood circulation, which means there is
How to Tell If Your Low Blood Pressure Is Dangerously Low?
Verified By KIMS-SUNSHINE Specialist, 07 December, 2024 Recognizing The Symptoms Of Dangerously Low Blood Pressure Let us first try to learn about the subtle signs and symptoms associated with hypotension, before going to possible causes. Some common signs include- People tend to faint very often
What Causes Dry Cough and How to Stop It?
Verified By KIMS-SUNSHINE Specialist, 06 December, 2024 Dry cough is also called non-productive coughing, as you don't get any irritant or phlegm out of your lungs. It may appear randomly or may be due to specific triggers like having a cold or allergy before.
How Does Bad Cholesterol Affect Blood Flow to the Heart?
Verified By KIMS-SUNSHINE Specialist, 05 December, 2024 [caption id="attachment_38974" align="alignnone" width="1200"] Introduction- We have all heard of the terms ‘bad cholesterol’ and ‘good cholesterol’ being thrown around a lot, in the context of heart disease. This waxy, fatty compound has been a villain for
What Are the Causes of Severe Asthma and Its Best Treatments?
Verified By KIMS-SUNSHINE Specialist, 04 December, 2024 [caption id="attachment_38982" align="alignnone" width="1200"] Asthma affects many millions of individuals in India- right from children to fully grown adults. Almost 13% of all cases diagnosed globally belong to India. Asthma is caused when there is inflammation and
December is Constipation Awareness Month
Verified By KIMS-SUNSHINE Specialist, 02 December, 2024 Constipation is a condition where you are not able to poop in peace. When you have to, however, you may use great force, which is very uncomfortable. Keep doing that and you may get haemorrhoids - which
5 Foods and 10 Habits you Didn’t Know are Hurting your Liver
Verified By KIMS-SUNSHINE Specialist, 30 November, 2024 The liver is a super-organ in our body, responsible for many functions. Its main function is the purification of toxins and other substances in circulating blood. It also helps ensure that our blood is freely moving in
Slim Down your Belly: Foods and Drinks to Start your Day Right
Verified By KIMS-SUNSHINE Specialist, 29 November, 2024 We all know that eating well, exercising properly and often, sleeping well and taking active measures to destress can really help us remain healthy for a long time. Now, let us expand some more on the diet
10 Common Gastrointestinal Problems and Their Warning Signs
Verified By KIMS-SUNSHINE Specialist, 27 November, 2024 [caption id="attachment_38759" align="alignnone" width="1200"] The gastrointestinal system is a super elaborate interplay of multiple organs which help us in eating and digesting food very easily. The process is most often so seamless that we don’t really care
How to Build a First Aid Kit for your Family
Verified By KIMS-SUNSHINE Specialist, 26 November, 2024 Do you know what first aid is? It literally means the help you immediately get or offer when an emergency or accident occurs. For this, you should be equipped with specific tools to deal with such situations.
The Importance of Hand Hygiene in Preventing Illness
Verified By KIMS-SUNSHINE Specialist,25 November, 2024 [caption id="attachment_38746" align="alignnone" width="1200"] India has loads of infectious diseases ready to burden large swathes of the population. You name it and we have dealt with it all- stomach related ailments, COVID-19, influenza, cold etc. You can
