Preventive Health

Verified By KIMS-SUNSHINE Specialist, 19 May, 2025 We have often heard the popular adage-”A sound mind in a sound body.” Having a healthy mind and positive mindset goes a long way in quick healing from illness and post-operative recovery. The relationship between physical health

Verified By KIMS-SUNSHINE Specialist, 16 May, 2025 Caffeine intake has often been considered addictive, especially if you cannot get along with your day without having gazillion cups of coffee! Well, is there an alternative to this, you may ask? Surely there must be other

Verified By KIMS-SUNSHINE Specialist, 15 May, 2025 Cancer is normally defined as uncontrolled division of cells which have mutated from the normal cellular path- and for cells to be able to divide so indiscriminately, a bunch of other helpful mutations come into play- like

Verified By KIMS-SUNSHINE Specialist, 14 May, 2025 The term ‘chronic’ is often used to describe any occurrence or event that begins at one point in time and then continues to affect a person for a long time afterwards. Pain is a sensation that your

Verified By KIMS-SUNSHINE Specialist, 13 May, 2025 Weight gain from taking specific kinds of medications can occur due to their ability to influence your metabolism and the body using different cellular pathways. If you happen to be underweight or normal, then some weight gain

Verified By KIMS-SUNSHINE Specialist, 12 May, 2025 Salt is an important component in your diet - for health reasons and because it makes food so much more palatable and even tasty! Table salt is a chemical compound called sodium chloride (NaCl) and it is

Verified By KIMS-SUNSHINE Specialist, 10 May, 2025 Dietary fibre has long been thought to not be of much use, except in helping people prevent constipation. But, research has shown that fibre has many other uses in the body too. Fibre in general is found

Verified By KIMS-SUNSHINE Specialist, 09 May, 2025 Old timers swear by a few well chosen quotes and one of them is ‘laughter is the best medicine for your body’. A person is normally judged by how calm and collected they are but it is

Verified By KIMS-SUNSHINE Specialist, 08 May, 2025 Mangoes- the king of fruits, are everywhere this summer. They can be eaten raw in the form of spicy pickles, as pachadis and preserves, can be used in curries when they are half ripe and can be

Verified By KIMS-SUNSHINE Specialist, 04 May, 2025 Life can be a lot of things- parenting, work, kids, meetings, school, homework, food prep, paying bills and what not- and the seemingly simple act of taking time off to do nothing or to do something that

Verified By KIMS-SUNSHINE Specialist, 01 May, 2025 Thalassemia is a genetic condition that is caused due to faulty genes that make wrong haemoglobin protein - the error hence causes an abnormal type of haemoglobin to be formed in the wrong numbers. The body has

Verified By KIMS-SUNSHINE Specialist, 30 April, 2025 People who like learning trivia and related facts will tell you that when you yawn, your brain resets and signals that it requires more oxygen. But, studies have shown that there is no pronounced change in oxygen