Preventive Health

Verified By KIMS-SUNSHINE Specialist, 14 December, 2024 The winter chill can make you feel bad about leaving the cosy confines of your warm blanket. It can also make your joints feel stiffer and more painful than before. This is because your blood generally tends

Verified By KIMS-SUNSHINE Specialist, 13 December, 2024 Sweating is a process that mainly involves the loss of fluid from the body when there is some major physical activity involved, though there are other causes which are beyond your control. We sweat via our sweat

Verified By KIMS-SUNSHINE Specialist, 12 December, 2024 [caption id="attachment_39121" align="alignnone" width="1200"] #image_title[/caption] White blood cells or WBCs are those cells which have no pigment or colour in them (like red blood cells) that are produced in the bone marrow. These then circulate all over the

Verified By KIMS-SUNSHINE Specialist, 11 December, 2024   A stuffy nose is one of the worst things to be dealing with, especially at night. Your nose may get ‘blocked’ or feel ‘runny’ when there is some allergen irritating the nasal passages- causing it to get

Verified By KIMS-SUNSHINE Specialist, 05 December, 2024 How Exercise in the Morning Affects Liver Detoxification Exercise is good for overall health obviously, but let us focus on what good it can do for your liver specifically. It helps improve blood circulation, which means there is

Verified By KIMS-SUNSHINE Specialist, 07 December, 2024 Recognizing The Symptoms Of Dangerously Low Blood Pressure Let us first try to learn about the subtle signs and symptoms associated with hypotension, before going to possible causes. Some common signs include- People tend to faint very often

Verified By KIMS-SUNSHINE Specialist, 06 December, 2024 Dry cough is also called non-productive coughing, as you don't get any irritant or phlegm out of your lungs. It may appear randomly or may be due to specific triggers like having a cold or allergy before.

Verified By KIMS-SUNSHINE Specialist, 05 December, 2024 [caption id="attachment_38974" align="alignnone" width="1200"] Introduction- We have all heard of the terms ‘bad cholesterol’ and ‘good cholesterol’ being thrown around a lot, in the context of heart disease. This waxy, fatty compound has been a villain for

Verified By KIMS-SUNSHINE Specialist, 04 December, 2024 [caption id="attachment_38982" align="alignnone" width="1200"] Asthma affects many millions of individuals in India- right from children to fully grown adults. Almost 13% of all cases diagnosed globally belong to India. Asthma is caused when there is inflammation and

Verified By KIMS-SUNSHINE Specialist, 30 November, 2024 The liver is a super-organ in our body, responsible for many functions. Its main function is the purification of toxins and other substances in circulating blood. It also helps ensure that our blood is freely moving in

Verified By KIMS-SUNSHINE Specialist, 29 November, 2024 We all know that eating well, exercising properly and often, sleeping well and taking active measures to destress can really help us remain healthy for a long time. Now, let us expand some more on the diet