How to Maintain Strong Teeth and Gums as You Age
Verified By KIMS-SUNSHINE Specialist, 08 November, 2024 Our teeth are super important for us- we need it to flash a reassured smile at someone, to chew food properly, to have our face look normal and structured and to be able to talk and freely
How to Reduce the Appearance of Wrinkles: Proven Anti-Aging Strategies
Verified By KIMS-SUNSHINE Specialist, 07 November, 2024 Google the word ‘wrinkles’ and you will instantly be bombarded with ads of anti-ageing creams which all promise to make you look younger and better in no time. Some brands advertise such expensive creams and skin serums,
How High Blood Pressure Affects Kidney Function
Verified By KIMS-SUNSHINE Specialist, 06November, 2024 Blood pressure is a measure of how hard the heart is working to pump blood all over the body. A high value means your heart may be struggling while a low value may be dangerous for you in
What Causes Cavities and How to Prevent Them
Verified By KIMS-SUNSHINE Specialist, 05November, 2024 Cavities are observed in our teeth when we have a small hole or pit, but they start off as very minute annoyances- like sensitivity to certain acidic, hot or cold foods, stains on the affected tooth and pain
Understanding Psoriasis: Symptoms, Triggers, and Treatment Options
Verified By KIMS-SUNSHINE Specialist, 04November, 2024 Psoriasis is caused when your immune system thinks it is ok to destroy the skin cells of your own body. Skin cells normally grow in several layers and they are alive for about a month or so, before
Teeth Whitening: Pros, Cons, and How to Do It Safely
Verified By KIMS-SUNSHINE Specialist, 02 November, 2024 We all love our morning cuppa - either piping hot chai or a good, frothy filter kaapi in the morning. The caffeine boost definitely helps us deal with the day better but prolonged exposure can lead to
The Importance of Early Detection in Paediatric Heart Health
Verified By KIMS-SUNSHINE Specialist, 30 October, 2024 Children keep growing by leaps and bounds in a very short span of time and their bodies need to keep up with their constant growth spurts. Most of the time, this is what happens but the story
Acne Breakouts: Causes, Prevention, and Treatment
Verified By KIMS-SUNSHINE Specialist, 25 October, 2024 We hate zits and sudden acne breakouts! Say it out loud and hope for the best- at least most of us hope for this to work. While manifesting positive energy is all good, learning more about why
Understanding Dandruff: Causes and Effective Treatments
Verified By KIMS-SUNSHINE Specialist, 27 October, 2024 Did you know that having dandruff means you may be dealing with a fungal infection of your scalp? Or it may be due to a lot of other reasons. The symptom we all notice is an annoyingly
How to Recover from a Heart Attack: Lifestyle Changes and Medications
Verified By KIMS-SUNSHINE Specialist, 25 October, 2024 Heart attacks don’t happen very randomly- they occur due to presence of certain risk factors. We all know what the symptoms can be- chest pain, jaw pain or radiating pain on the left from chest to the
Understanding the Digestive System: How it Works and Common Issues
Verified By KIMS-SUNSHINE Specialist, 21 October, 2024 The digestive system is one of the major multi-organ systems present in our body with the sole purpose of taking in food in the rawest form, breaking it down into soluble bits and then making sure that
Adult ADHD: Key Symptoms and How to Identify Them
Verified By KIMS-SUNSHINE Specialist, 18 October, 2024 ADHD or attention deficit hyperactivity disorder is normally seen to occur in young children but it can also strike anytime in adulthood. For some individuals, symptoms do not present till after they attain adulthood. We don’t know
