How To Increase Platelet Count In Dengue?
Verified By
KIMS-SUNSHINE
Specialist,
24 August, 2024
Dengue fever is a viral infection characterised by symptoms that include high fever, body pain and extreme fatigue, nausea, a red coloured rash, or even vomiting (emesis). Majority of the cases reported are not that severe, and people recover in a few days. But, some severe cases do occur, and can be fatal if not dealt with immediately. As mentioned, a reduction in platelet count, termed thrombocytopenia can also be observed. The normal range of platelets present in blood is 150000-450000 cells per microlitre of blood. Depending on how much reduction is present, cases are assigned ranks based on severity of risk- no risk, low, medium and high respectively. If platelet levels are too low, then patients are given a transfusion of the same in hospitals.
Natural Ways To Increase Platelet Count During Dengue
Platelets are cells which help in clotting of blood after an injury or a cut of any kind. So, if platelet count is too low, then there is an increased risk of haemorrhagic bleeds. The main methods that you can use to increase platelet count include
- Taking plenty of rest
- Drinking a lot of water- staying hydrated is super important
- Diet- Plenty of fresh fruits and vegetables rich in Vitamin C and minerals, dairy products for calcium and magnesium, papaya, oranges, mosambi, lentils etc.N Also, a diet rich in folate and iron can help conclusively. In fact, papaya leaf extract is a highly recommended solution for the problem.
Supplements To Increase Platelet Count During Dengue Fever
Aim to eat foods rich in iron, folate, zinc, Vitamin C, Vitamin B12 – all of these can help boost platelet production in a few days. But, try not to rely on supplements alone to meet your daily requirements. Supplements are usually only recommended if there is a severe deficiency, or for older individuals or for people who are not able to eat meals properly.
Conclusion
Dengue is highly preventable and pretty manageable as symptoms are not that intense. But, low platelet counts can be worrisome, and hence there are some tried and tested ways to ensure platelet cell counts increase- rest, proper diet and hydration. Since it is a viral infection, there is no medication normally recommended for usage. Vaccines are being developed at present, and even if you get infected and develop immunity, it lasts for only a few months at most. So, prevention is the best measure- no standing water sounds you, using mosquito repellents and being fully clothed- in an effort to remain bite-free.
